“I loved working with Lisa - she has a special ability to connect with others, making them feel seen and heard. If you have a chance to work with Lisa, definitely take it - she's wonderful!”

- Alex B.

HOW THIS WORKS

Lisa Dee offers individual sessions designed to help align the mind and body. When you meet one-on-one with her, you will typically begin with the cognitive portion of the session, during which she listens to your concerns and helps you identify presenting issues while assessing and defining short- and long-term goals.

Sessions often include psychoeducation to help your analytical and conscious mind understand and trust the process, and end with a hypnotherapy session that is intuitive and customized to you. 

Using a combination of modalities, Lisa Dee helps her clients live with greater confidence, health, and clarity, moving past fears and phobias, limiting behaviors, performance anxiety, smoking, food issues, and more.

Hypnotherapy ~ Group Workshops ~ Guided Imagery ~ Somatic Psychology ~ Therapeutic Journaling ~ Inner Child Healing ~ Dream Therapy ~ Emotional Freedom Technique (EFT) ~ Neuro Linguistic Programming (NLP) ~ Cognitive Behavioral Therapy (CBT) ~ Depth Psychology ~ Mind Body Psychology

Note: Lisa Dee does not offer therapy for emotional or mental disorders, and may request the use of a courtesy notice of hypnotherapy services for your existing medical or psychiatric professional as needed.

Who Is This For?

Lisa’s clients often present with a combination of habitual patterns, inner tension, and unspoken stressors that are limiting their fulfillment and ease in life. Some common challenges they face include:

  • Chronic anxiety, stress, and burnout - those who have "kept it together" for years but feel emotionally depleted

  • Performance pressure - for creatives, public speakers, and professionals navigating high-stakes environments

  • Difficulty prioritizing themselves - learning self-care and how to "turn off" the constant drive to achieve

  • Breaking lifelong habits - from smoking to perfectionism and procrastination

  • Self-expression & agency — speaking up, asking for help, and expanding capacity; overcoming a fear of visibility, especially for women stepping into leadership.

  • Navigating transitions — divorce, empty nesting, career shifts, or creative growth

  • Emotional and energetic healing - calming the limbic system, releasing stored tension, and reconnecting to joy

Confidence & Presence

  • Personal Agency

  • Authenticity

  • Clarity

Performance & Success

  • Goal Achievement

  • Career Success

  • Productivity / Follow-Through

Resilience & Regulation

  • Nervous System / Emotional Regulation

  • Balance

  • Ease

Behavior & Habits

  • Motivation / Procrastination

  • Addictive Patterns

  • Smoking

  • Overeating

What is Possible?

Fears & Phobias

  • Phobias

  • Social Anxiety

  • Fears

Focus & Clarity

  • Overthinking / Obsessions

  • Perfectionism

  • Decision-Making

Public Speaking & Performing

  • Stage Fright

  • Auditions / Performance

  • Creative Blocks

Health

  • Sleep Issues

  • Pain Management

Self-Worth

  • Confidence

  • Esteem

  • Image

Relationships

  • Communication / Trust

  • Rejection /Abandonment

Grief & Forgiveness 

  •  Loss

  •  Life Transitions

Stress & Anxiety

  • Panic Attacks

  • Overwhelm

  • Worry

  • Emotional Reactivity